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Home » Food Nutritional Information » Eggs

  EGGS

This is the Amino Z Food Database providing nutritional information on 10,000 foods typically consumed in an Australian diet. Information in each nutritional analysis includes:

  • Basic nutritional information
  • Glycemic Index
  • Vitamins and minerals
  • Amino Acids
  • Fatty Acids
  • Organic Acids
  • Carbohydrate Breakdown

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White (albumen) portion of chicken eggs, separated from the yolk portion after whole egg in shell was boiled in unsalted water for 7 minutes until both white and yolk were firm.
White (albumen) portion of chicken eggs. Uncooked. White represents approximately 65% of the edible portion of the whole egg.
Edible portion, including yolk and white (albumen), of the egg of chickens, cooked by baking without the addition of fat or oil
Yolk and white (albumen) of a chicken egg, fried in peanut oil until yolk is set, turned during cooking, excess fat drained.
Edible portion, including yolk and white (albumen), of the egg of chickens, fried in peanut oil until yolk is set. Turned during cooking and drained of excess fat.
Edible portion, including yolk and white (albumen), of the egg of chickens, boiled in unsalted water 5-10 minutes until both yolk and white are firm.
Edible portion, including both yolk and white (albumen), of the egg of chickens fed a specific diet to increase the level of folates and omega-3 polyunsaturated fatty acids. Actual levels of polyunsaturated fatty acids may vary depending on the chickens diet. Boiled in water until both yolk and albumen are set.
Edible portion, including both yolk and white (albumen), of the egg of chickens fed a specific diet to increase the level of folates and omega-3 polyunsaturated fatty acids. Actual levels of polyunsaturated fatty acids may vary depending on the chickens diet. Not cooked.
Edible portion of the egg of chickens, including yolk and white (albumen) portions, simmered in acidified water for 3-5 minutes and drained. Weight loss on cooking 1%.
Edible portion, including yolk and white (albumen), of the egg of chickens. Not cooked.
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