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Home » Bodybuilding, Health and Fitness Calculators » Compare the Strength of Two Sets

  COMPARE THE STRENGTH OF TWO SETS



Mass (kg)
Reps
Set 1
Set 2
Your e-mail*


This calculator estimates the relative strength of each set, assuming that each time you reached muscular failure, and kept all factors consistent (ie. form, equipment etc.). The equation will only provide a valid estimation for repetitions of magnitude 10 or below.

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