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NEWS - WHY CARDIO IS NOT THE ENEMY PUBLISHED IN IRONMAN MAG!
Written by Jay Bonaretti on Friday 15 May, 2009
NEWS SUMMARY
One of Jay's popular articles, "Why Cardio is Not the Enemy" has been published in the latest edition of Australian IronMan magazine! Available in newsagents now!
NEWS ARTICLE:
The latest issue of IronMan has hit the shelves and I'm happy to say that one of my latest articles has been featured, "Why Cardio is Not the Enemy". There is a big misconception within the bodybuilding and fitness community that cardio will necessarily hamper muscle gains.
You can click on the images below to read the article in it's entirety, or alternatively read the online version, "Cardio & Bodybuilding - Good for Muscle Growth?" on our site!
