RECIPES

This is a delicious, nutritious and simple way to make fluffy, homemade pancakes for your whole family to enjoy at breakfast. It will fill you up and give you energy to start the day.

This recipe calls for Optimum Nutrition 100% Whey Gold Standard Protein Powder, it gives an added boost to these yummy pancakes!

Quick and delicious breakfast on the go for all coffee lovers out there. A low-fat, protein-rich drink for those mornings when you are running behind and don't have time for a hearty breakfast.

This protein powder recipe will give a boost as you start off your day with the combination of complex carbs from oats and protein from the banana-flavoured Optimum Gold Standard whey protein powder. 

If you love Mediterranean food, then this recipe is for you. Enjoy this egg omelet with anchovies, tomato, basil, and reduced-fat feta cheese. A low-fat, protein-rich dish you can make in a snap!

Beat weight gain with this warm and fabulous casserole recipe that is low in fat, yet packed with all the good for you nutrients!

This awesome bread is a great for breakfast, lunch or tea parties. Bananas doesn't only give this bread an amazing flavour but it also provides us with a healthy source of energy. It makes a sweet, low fat and very filling treat!

This is a simple way to make fluffy, fiber-rich homemade pancakes for your whole family to enjoy at breakfast!

This is a wonderful recipe and easy to fix. This yummy omelet with spinach and salsa provides the body with good amounts of high-quality protein, fiber, vitamins, minerals and antioxidants for optimum health.

These low-fat, high-fiber oatmeal with banana and peanut butter is truly a healthful choice in the morning!