I like a number of things. I strongly believe that [Jay], my personal trainer [from Amino Z];
1) has a realistic approach to my training
2) is honest and creditable
3) knows his stuff inside and out.
4) Encourages me to perform my best even when I think I am sucking at my current training.
5) A...
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QUOTE: "If you do what youve always done, youll get what youve always gotten." - Anthony Robbins
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NEWS - JAY BONARETTI BODYBLITZ CHAMP - IRONMAN UPDATE
Written by Jay Bonaretti on Friday 19 May, 2006
NEWS SUMMARY
This month Jay performs some of the most effective exercises to stimulate big back agains!
NEWS ARTICLE:
The latest issue of IronMan has been released! Check out pages 98 - 101 for my spot in the magazine for this month. Alternatively, click on the images below!
A minor note - p99 is a barbell row (not a deadlift as identified in the orange title). p 100 is a lat pulldown (not a barbell row).
