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I like a number of things. I strongly believe that [Jay], my personal trainer [from Amino Z];
1) has a realistic approach to my training
2) is honest and creditable
3) knows his stuff inside and out.
4) Encourages me to perform my best even when I think I am sucking at my current training.
5) A...
Fitness Quote
QUOTE: "We sit at breakfast, we sit on the train on the way to work, we sit at work, we sit at lunch, we sit all afternoon, a hodgepodge of sagging livers, sinking gall bladders, drooping stomachs, compressed" - John Button, Jr.
Home » Bodybuilding, Health and Fitness Calculators » Body Fat Calipers Calculator
BODY FAT CALIPERS CALCULATOR
Please click on the following link for comprehensive body fat caliper instructions. This will ensure that you input the above information accurately.
If you do not have high quality body fat calipers available, please visit our store for standard body fat calipers or high quality digital body fat calipers. These are ideal for home or individual use.
This calculator is based on the Jackson & Pollock 7 Skin Folds Formula, as per the following studies:
Jackson, Pollock: Generalized equations for predicting body density of men.
from: British Journal of Nutrition, edition Nr. 40 (November 1978), p 497-504
Jackson, Pollock, Ward: Generalized equations for predicting body density of women.
from: Medicin and Science in Sports and Exercise, 12(3): p 175-182, 1980
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