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Home » Food Nutritional Information » Beef

BEEF

This is the Amino Z Food Database providing nutritional information on 10,000 foods typically consumed in an Australian diet. Information in each nutritional analysis includes:

Basic nutritional information
Glycemic Index
Vitamins and minerals
Amino Acids
Fatty Acids
Organic Acids
Carbohydrate Breakdown

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BEEF PATTY (MEAT ONLY), COOKED, NS AS TO REGULAR OR PREMIUM MINCE

Rissole; Meatball

BEEF PATTY (MEAT ONLY), COOKED, PREMIUM MINCE

Rissole; Meatball; Diet mince; Low fat mince

BEEF PATTY (MEAT ONLY), COOKED, REGULAR MINCE

Rissole; Meatball

Beef, baked, not further specified

All semi-trimmed beef steaks, fillets, roasts and strips weighted according to consumption patterns observed during Kids Eat, Kids Play. Cooked by baking. Assumes no oil.

BEEF, BLADE STEAK, Grilled, 50% Trimmed

Beef, Blade Steak, Grilled, Lean

Grilled as purchased with external separable fat removed after cooking and with minimal internal separable fat remaining.

BEEF, BLADE STEAK, Grilled, Lean and Fat

BEEF, BLADE STEAK, Grilled, Lean Only

Beef, Blade Steak, Grilled, Semi-Trimmed

Grilled as purchased with external separable fat removed after cooking but with internal separable fat retained.

Beef, Blade Steak, Grilled, Separable Lean

Grilled as purchased with internal and external separable fat removed after cooking.

Beef, Blade Steak, Grilled, Untrimmed

Grilled as purchased without removal of internal and external separable fat after cooking. Weight loss on cooking 33%.

Beef, blade steak, lean, grilled

Barbecue; Bolar; Frying steak; Grilling steak; Minute steak; Oyster blade; Sandwich steak; Yearling

Beef, blade steak, lean, raw

Barbecue; Bolar; Frying steak; Grilling steak; Minute steak; Oyster blade; Sandwich steak; Yearling

BEEF, BLADE STEAK, Raw, 50% Trimmed

BEEF, BLADE STEAK, Raw, 75% Trimmed

Beef, Blade Steak, Raw, Lean

Raw meat with external separable fat removed and minimal internal separable fat.

BEEF, BLADE STEAK, Raw, Lean and Fat

BEEF, BLADE STEAK, Raw, Lean Only

Beef, Blade Steak, Raw, Semi-Trimmed

Raw meat with external separable fat removed but with internal separable fat retained.

Beef, Blade Steak, Raw, Separable Lean

Raw meat with internal and external separable fat removed.

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