Dear Jay:
My results were very good. I achieved my personal goals.
I’m 15kg lighter, 15.5% body fat, and have increased my muscle weight (not too much, but it’s not my intention to become much bigger.
So I am very happy with the program. I think it’s always better to have a personal trainer ...
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QUOTE: "There is no happiness except in the realisation that we have accomplished something." - Henry Ford
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Written by Jay Bonaretti on Tuesday 03 June, 2008
NEWS SUMMARY
The latest edition of Women's Health & Fitness recommends Amino Z Personal Training as a great way to stay in shape!
NEWS ARTICLE:
The latest issue of Women's Health & Fitness has been released. They have published an article entitled "20 Steps to a Hot Winter Body". Within this article, Amino Z Online Personal Training is recommended as a great way to keep you in shape throughout the winter months.
Be sure to check out this article, which is available in newsagents now! Alternatively, click on the images below to have a read!
