NEWS - 1ON1 ONLINE COACHING

Are you determined to transform your body?  Are you willing to test your limits and find out what you are really capable of?  If this sounds like you, I am currently establishing a 1on1 online coaching service to help YOU to do a complete 180 on your physique.

Prior to winning the BodyBlitz challenge, for years I had been trying to get that 'perfect' physique - with very little success.  I wasted an entire year in a gym lifting weights day in, day out and barely got any stronger.  I would run and diet like crazy yet I never managed to get a 6 pack.  But it wasn't until I educated myself and enlisted the expertise of successful fitness personnel that I began to see amazing results in such a short period of time.  It is so critically important to know what you are doing, otherwise you can end up looking exactly the same years later.

Now that I know I am capable of such a big change in only 12 weeks, it is my passion to use the many techniques I employed during my challenge to assist others in achieving big results that last a lifetime.  This 1on1 online coaching is conducted through Amino Z, whereby myself and the client interact privately on a daily basis.  I will provide you with personalised:

• Eating/supplementation plans
• Resistance training plans
• Cardiovascular training plans
• Full support and motivation
• Answers to all your training related questions

A couple of quick notes on this service:

• Spaces are limited!!! - I will only be training a select few people so I can really focus on each individual client.
• Location does NOT matter! - You can be living on the other side of the world - this is an online service.

If this sounds like something of interest to you, please contact me directly to discuss cost and other details by clicking here.

Thanks and kind regards

Jay Bonaretti
2005 Australian IronMan BodyBlitz Grand Champion